The key to a good night's sleep often lies in the type of mattress you are sleeping on. Having a good and comfortable mattress will ensure a good night's sleep and gives you the energy you need for the rest of the day.
Visco-elastic foam mattresses have made an impact on the quality of sleep for most people. They are also known as memory foam mattresses. The material was originally designed for NASA for use in the US space program before being used for consumers.
Memory foam mattresses have medical healing properties particularly useful for people suffering from backaches and pains and other such aliments.
The first company to produce memory foam mattresses is Tempur-pedic. Because of its durability and pressure reliving properties, prices were pretty high for tempurpedic mattresses. Lately, other companies have decided to produce their own versions of memory foam mattresses, touting it to be comparable to tempurpedic mattresses. Examples are Serta, Sealy and Simmons. These have brought prices of memory foam mattress down, making them more affordable.
My own preference is I prefer tempurpedic mattresses. Though the price is higher than other mattresses, you can't go wrong with their quality and their guarantee satisfaction. My advice is not to scrimp on the mattress since you spent nearly one-third of your lives on it.
There are several different kinds of memory foam mattresses. Usually the more dense the memory foam, the more you have to pay. The density can vary between 2.5lb to 5lb. The density simply means how much a cubic foot of the memory foam weighs. Generally, the higher density, the firmer is the memory foam.
If you have backaches or pains affecting your lower back, choose a higher density memory foam to support your back when you are sleeping. Also be aware of some dealers who may offer you low prices for tempurpedic mattress but in reality, it is not manufactured by tempur-pedic. To be on the safe side, you can go online to the tempur-pedic website to get the list of authorized dealers.
So what level of density is suitable for you? There really is no guideline. The best way is to try it out yourself before you buy a memory foam mattress. Also checks the warranty period since memory foam mattresses do wear out after a while.
The Foam Mattress - What Are You Missing?
The traditional spring mattress and box spring which have been the bedding of choice for hundreds of millions of people for several decades are now facing a serious challenge from a rather surprising quarter: latex foam. The advances in foam densities and structures have led to its use in mattresses which are as comfortable and durable, or even more so, than traditional mattresses and box springs, but cost less.
There is a foam mattress to meet every budget; however, the cheaper foam mattresses will probably not hold up well under constant use. They are, however, great for use in infrequently used guest rooms, and may even have your guests raving after a night or two. Some less expensive foam mattresses are even designed to serve as chairs during the daytime and open out into beds at night. While the novelty is great, you should still aim for the best quality foam mattress you can find without breaking your budget.
Types of Foam Mattresses
A single foam mattress can contain one of several kinds of foam; or it may contain layers of different kinds of foam with its degrees of firmness increasing from top to bottom. One type of foam, latex, has the advantages of being hypoallergenic, durable, and biodegradable; another is a unique visco-elastic memory foam developed by the NASA space program.
NASA’s memory foam will shape itself to the bodily contours of those using it, providing full support without pressure points, and return to its “remembered” shape when the weight of the users is removed. An eggcrate foam mattress, on the other hand, is very flexible, and good for use on an electrically-adjustable bed.
One of the biggest selling points of the foam mattress is that it offers perfect support for anyone sleeping on it; partners sharing the same foam mattress will have their separate sides of the bed mold to their contours, and the foam will stabilize in that position so that they are not constantly both rolling toward its middle.
When All You Want Is A Good Night’s Sleep
But those who have become the biggest advocates of the foam mattress report that its biggest benefit, by far, is the relief it provides for their aching bones and joints. Not only does the foam mattress eliminate pressure points; it cradles the sleeper in a “foam cocoon” so that the usual need to shift about for a comfortable position is also eliminated.